Synergies | Recipes - Angelica Root Soothing Massage Oil
- Angelica Root Essential Oil (Angelica archangelica) - 5 drops
- Lavender Essential Oil (Lavandula angustifolia) - 5 drops
- Sweet Almond Oil (Prunus amygdalus dulcis) - 30 ml (1 oz)
- Vitamin E Oil - 1 ml (0.03 oz)
How to mix the ingredients: Combine the essential oils, sweet almond oil, and vitamin E oil in a small glass bowl and mix well. Transfer the blend to a dark-colored glass bottle for storage.
Caution: When using essential oils, it is crucial to always dilute them with a carrier oil or in a diffuser, as applying undiluted oils directly to the skin may cause irritation or adverse reactions.
Additionally, it is highly recommended to perform a patch test before using any essential oil for the first time.
To conduct a patch test, dilute a small amount of the essential oil in a carrier oil and apply it to a small area of your skin. Wait for 24 hours to observe any signs of redness, itching, or irritation.
If you experience any adverse reactions, discontinue use immediately and consult a healthcare professional. Remember, essential oils are highly concentrated plant extracts and should be used with caution to ensure a safe and enjoyable experience.