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Synergies | Recipes - Angelica Root Invigorating Bath Soak

 

Ingredients:

  1. Angelica Root Essential Oil (Angelica archangelica) - 6 drops
  2. Eucalyptus Essential Oil (Eucalyptus globulus) - 6 drops
  3. Epsom Salt - 120 ml (4 oz)
  4. Baking Soda (Sodium bicarbonate) - 60 ml (2 oz) 5. Dried Lavender Buds (optional) - 15 ml (0.5 oz)

How to mix the ingredients: Combine the essential oils, Epsom salt, baking soda, and dried lavender buds in a mixing bowl. Stir the mixture until the oils are evenly distributed throughout the salts.

percentage to drops

Caution: When using essential oils, it is crucial to always dilute them with a carrier oil or in a diffuser, as applying undiluted oils directly to the skin may cause irritation or adverse reactions. 

 

Additionally, it is highly recommended to perform a patch test before using any essential oil for the first time. 

To conduct a patch test, dilute a small amount of the essential oil in a carrier oil and apply it to a small area of your skin. Wait for 24 hours to observe any signs of redness, itching, or irritation. 

 

If you experience any adverse reactions, discontinue use immediately and consult a healthcare professional. Remember, essential oils are highly concentrated plant extracts and should be used with caution to ensure a safe and enjoyable experience.