Ingredients:
- Angelica Root Essential Oil (Angelica archangelica) - 6 drops
- Eucalyptus Essential Oil (Eucalyptus globulus) - 6 drops
- Epsom Salt - 120 ml (4 oz)
- Baking Soda (Sodium bicarbonate) - 60 ml (2 oz) 5. Dried Lavender Buds (optional) - 15 ml (0.5 oz)
How to mix the ingredients: Combine the essential oils, Epsom salt, baking soda, and dried lavender buds in a mixing bowl. Stir the mixture until the oils are evenly distributed throughout the salts.
Caution: When using essential oils, it is crucial to always dilute them with a carrier oil or in a diffuser, as applying undiluted oils directly to the skin may cause irritation or adverse reactions.
Additionally, it is highly recommended to perform a patch test before using any essential oil for the first time.
To conduct a patch test, dilute a small amount of the essential oil in a carrier oil and apply it to a small area of your skin. Wait for 24 hours to observe any signs of redness, itching, or irritation.
If you experience any adverse reactions, discontinue use immediately and consult a healthcare professional. Remember, essential oils are highly concentrated plant extracts and should be used with caution to ensure a safe and enjoyable experience.