Fenugreek, both in capsule and tisane (herbal tea) form, has a long history of traditional use for a variety of purposes. Here are some of the most common:

• Blood sugar management: Fenugreek is believed to help regulate blood sugar levels, making it potentially beneficial for people with diabetes.

   

• Milk production: Fenugreek is often used as a galactagogue, a substance thought to increase breast milk production in lactating women.

   

• Digestion: Fenugreek may help with digestive issues like constipation, bloating, and stomach upset.

   

• Cholesterol reduction: Limited studies suggest a potential role for fenugreek in lowering cholesterol levels.

Other traditional uses:

• Reducing inflammation
• Improving appetite
• Menstrual cramps
• Hair health

Important Considerations:

• Talk to your doctor: Before using fenugreek, especially if you have any existing medical conditions or are taking medications, it's crucial to speak with your healthcare provider. Fenugreek can interact with certain medications.
• Possible side effects: Fenugreek may cause side effects like diarrhea, gas, and a maple syrup-like smell in urine or sweat.
• Dosage: There's no universally established dosage for fenugreek. It's best to follow the instructions on product labels or consult your doctor for personalized recommendations.

It's important to note that while fenugreek has a long history of traditional use, more scientific research is needed to fully understand its effectiveness and safety for all of its potential uses.

Store in a cool, dry place, away from light. Keep tightly closed, away from the reach of Children and pets.

Do not exceed the daily dose.

This product is not intended to prevent or cure any form of illness or disease.
 

If you are pregnant or nursing ; If you have a medical condition or are in the course of medical treatment ; If you are programmed for theater/operation in the near future, please consult your healthcare practitioner before using this product.

This product cannot replace a varied and balanced diet and a healthy lifestyle.

This product has not been evaluated by the SAHPRA for its quality, safety or intended use.

For More Information please check our General Safety Herbal products Page