Chamomiles Roman vs German vs Cape vs Blue Tansy | Characteristics and differences

Here's a comparison table of the four types of chamomile essential oils:

Characteristic Roman Chamomile German Chamomile Cape Chamomile Blue Tansy
Scientific Name Anthemis nobilis or Chamaemelum nobile Matricaria chamomilla or Chamomilla recutita Eriocephalus punctulatus Tanacetum annuum
Plant Type Perennial Annual Perennial Annual
Color Pale yellow to light blue Deep blue Light blue Deep blue
Aroma Sweet, fruity, warm, herbaceous Strong, sweet, herbaceous, hay-like Sweet, fruity, apple-like Sweet, herbaceous
Main Chemical Components High in esters High in chamazulene, bisabolol High in esters, some azulene High in chamazulene, camphor
Key Properties Antispasmodic, calming, soothing Anti-inflammatory, calming, soothing Stress-relieving, anti-inflammatory Anti-inflammatory, antihistamine
Main Uses Skin care, digestive issues, menstrual cramps, stress relief Inflammation, allergic reactions, skin irritations Stress relief, skin care, pain relief Allergies, inflammation, muscle soreness
Unique Features Known as "noble" chamomile, best for spasmolytic action Strongest anti-inflammatory properties Rare oil, good for times of change (e.g., menopause) Contains camphor, not a true chamomile
Safety Considerations Avoid in early pregnancy Generally safe Limited research available Avoid extended use due to camphor content

Key differences:

 

  1. Roman Chamomile is best known for its antispasmodic properties and is often preferred for digestive issues and menstrual cramps.
  2. German Chamomile has the strongest anti-inflammatory properties due to its high chamazulene content, making it ideal for skin irritations and allergic reactions.
  3. Cape Chamomile is less common but highly valued for stress relief and emotional balance, particularly during life transitions.
  4. Blue Tansy, while not a true chamomile, is often grouped with them due to its similar properties. It's particularly useful for allergies but should be used cautiously due to its camphor content.

 

When choosing between these oils, consider the specific therapeutic properties needed and any safety considerations, especially for long-term use or with sensitive individuals.