Synergies | Recipes - Amyris Sleepy Time Blend
- Amyris Essential Oil (Amyris balsamifera) - 5 drops
- Lavender Essential Oil (Lavandula angustifolia) - 5 drops
- Sweet Orange Essential Oil (Citrus sinensis) - 5 drops
- Fractionated Coconut Oil (Cocos nucifera) - 30 ml (1 oz)
How to mix the ingredients: Combine the essential oils in a small glass bottle or bowl. Add the carrier oil (Fractionated Coconut Oil) and mix well. Store in a cool, dark place when not in use.
Caution: When using essential oils, it is crucial to always dilute them with a carrier oil or in a diffuser, as applying undiluted oils directly to the skin may cause irritation or adverse reactions.
Additionally, it is highly recommended to perform a patch test before using any essential oil for the first time.
To conduct a patch test, dilute a small amount of the essential oil in a carrier oil and apply it to a small area of your skin. Wait for 24 hours to observe any signs of redness, itching, or irritation.
If you experience any adverse reactions, discontinue use immediately and consult a healthcare professional. Remember, essential oils are highly concentrated plant extracts and should be used with caution to ensure a safe and enjoyable experience.