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Synergy | Recipe - Cape Chamomile - Stress Relief Roller Blend



  1. 8 drops Cape Chamomile essential oil (Eriocephalus punctulatus)
  2. 4 drops Bergamot essential oil (Citrus bergamia)
  3. 4 drops Ylang Ylang essential oil (Cananga odorata)
  4. 1 oz Jojoba carrier oil (Simmondsia chinensis)

Mixing Instructions: In a 10 ml roller bottle, combine Cape Chamomile, Bergamot, and Ylang Ylang essential oils. Fill the remainder of the bottle with Jojoba carrier oil. Secure the roller top and gently shake the bottle to mix the oils.

percentage to drops

Caution: When using essential oils, it is crucial to always dilute them with a carrier oil or in a diffuser, as applying undiluted oils directly to the skin may cause irritation or adverse reactions. 


Additionally, it is highly recommended to perform a patch test before using any essential oil for the first time. 

To conduct a patch test, dilute a small amount of the essential oil in a carrier oil and apply it to a small area of your skin. Wait for 24 hours to observe any signs of redness, itching, or irritation. 


If you experience any adverse reactions, discontinue use immediately and consult a healthcare professional. Remember, essential oils are highly concentrated plant extracts and should be used with caution to ensure a safe and enjoyable experience.