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Synergies | Recipes - Frankincense - Soothing Joint and Muscle Rub



  1. 10 drops Frankincense (Boswellia serrata) essential oil
  2. 10 drops Lavender (Lavandula angustifolia) essential oil
  3. 5 drops Eucalyptus (Eucalyptus globulus) essential oil
  4. 30 mL Jojoba (Simmondsia chinensis) carrier oil

Mixing Instructions: Combine all essential oils and the Jojoba carrier oil in a dark glass bottle. Shake well to blend the oils thoroughly.

percentage to drops

Caution: When using essential oils, it is crucial to always dilute them with a carrier oil or in a diffuser, as applying undiluted oils directly to the skin may cause irritation or adverse reactions. 


Additionally, it is highly recommended to perform a patch test before using any essential oil for the first time. 

To conduct a patch test, dilute a small amount of the essential oil in a carrier oil and apply it to a small area of your skin. Wait for 24 hours to observe any signs of redness, itching, or irritation. 


If you experience any adverse reactions, discontinue use immediately and consult a healthcare professional. Remember, essential oils are highly concentrated plant extracts and should be used with caution to ensure a safe and enjoyable experience.