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Synergy | Recipe - Ginger and Citrus Massage Blend



  1. Ginger Essential Oil (Zingiber officinale) - 5 drops
  2. Sweet Orange Essential Oil (Citrus sinensis) - 10 drops
  3. Lemon Essential Oil (Citrus limon) - 5 drops
  4. Grapeseed Carrier Oil (Vitis vinifera) - 30 ml
  5. Jojoba Carrier Oil (Simmondsia chinensis) - 30 ml

Mixing Instructions: Combine the ginger, sweet orange, and lemon essential oils in a small glass container. Slowly pour in the grapeseed and jojoba carrier oils, stirring gently to mix all ingredients thoroughly. Store in a dark glass bottle away from sunlight.


Caution: When using essential oils, it is crucial to always dilute them with a carrier oil or in a diffuser, as applying undiluted oils directly to the skin may cause irritation or adverse reactions. 


Additionally, it is highly recommended to perform a patch test before using any essential oil for the first time. 

To conduct a patch test, dilute a small amount of the essential oil in a carrier oil and apply it to a small area of your skin. Wait for 24 hours to observe any signs of redness, itching, or irritation. 


If you experience any adverse reactions, discontinue use immediately and consult a healthcare professional. Remember, essential oils are highly concentrated plant extracts and should be used with caution to ensure a safe and enjoyable experience.