Ingredients:
- 4 drops Rosemary essential oil (Rosmarinus officinalis)
- 4 drops Lemon essential oil (Citrus limon)
- 3 drops Peppermint essential oil (Mentha piperita)
- 3 drops Grapefruit essential oil (Citrus paradisi)
Mixing Instructions: Combine the Rosemary, Lemon, Peppermint, and Grapefruit essential oils in your diffuser, following the diffuser manufacturer's instructions for water to oil ratio. Turn on the diffuser and enjoy the energizing aroma.
Caution: When using essential oils, it is crucial to always dilute them with a carrier oil or in a diffuser, as applying undiluted oils directly to the skin may cause irritation or adverse reactions.
Additionally, it is highly recommended to perform a patch test before using any essential oil for the first time.
To conduct a patch test, dilute a small amount of the essential oil in a carrier oil and apply it to a small area of your skin. Wait for 24 hours to observe any signs of redness, itching, or irritation.
If you experience any adverse reactions, discontinue use immediately and consult a healthcare professional. Remember, essential oils are highly concentrated plant extracts and should be used with caution to ensure a safe and enjoyable experience.