To relieve a sprain, not only do you have to massage the area to help bring circulation to the area, to help heal the damaged muscles and ligaments heal but you have to put your joints to rest!
We have put together a synergy of powerful essential oils with the following properties that help ease the pain of sprains as well as aid in the recovery of the muscle and joints that have been damaged:
- Muscle antispasmodic
- Spasmolytic musculotropic
This pack contains:
one Helichrysum essential oil- 10 mL
one Eucalyptus citriodora essential oil- 10 mL
one Lavandin essential oil - 10 mL
one peppermint essential oil - 10 mL
one Arnica macerated carrier oil - 100 mL
Take your empty bottle and add:
- 30 drops of Helichrysum essential oil
- 10 drops of Eucalyptus citriodora
- 10 drops of Lavandin essential oil
- 10 drops of peppermint essential oil
- 60 drops (3 mL) of Arnica macerated carrier oil
Shake to combine and then label your bottle. Your synergy is ready to be used!
Apply very gently on the painful area, 6 to 8 drops, 3 times a day for 10 days.
Keep the joint fixed with the help of a suitable accessory.
Keep out of reach of children and pets.
As a general rule, always perform a skin patch test before using your essential oils for the first time.
WARNING: These properties, indications and methods of use are taken from reference works or websites in aromatherapy, hydrolatherapy and phytotherapy. They are found there regularly and for many confirmed by observations in scientific circles. However, this information is given for informational purposes, it cannot in any case constitute medical information, nor engage our responsibility. For any use for therapeutic purposes, consult a doctor.