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Lavender Flowers Blue Organic - Herbal Collection - 75 g

R 9900
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Lavandula officinalis

Lavender is also cultivated for its oil extracts which are a popular ingredient in traditional medicines. Studies on the properties of Lavender oil extracts have found it possess anti-fungal, antiseptic and anti-inflammatory properties, which may give it the following medical benefits:

  • Wound healing properties.

  • Anxiety and stress reducing properties.

  • Treatment for insomnia.

  • Digestion aid.


Lavender Flower Blue Dried Tisane


Lavender (Lavandula angustifolia), known for its beautiful purple-blue flowers and calming scent, is a popular ingredient in herbal teas (tisanes).


Traditional Uses


  • Stress and Anxiety Relief: Lavender is renowned for its ability to reduce anxiety, promote relaxation, and improve mood. The aroma and compounds in lavender are believed to interact with the nervous system, leading to a sense of calm.


    Lavender tea for stress and anxiety relief

  • Sleep Support: Its calming properties make lavender tea an excellent natural sleep aid. It can help quiet the mind and prepare the body for rest.
  • Tension Headaches: Lavender may provide relief from tension headaches due to its relaxing and potential pain-relieving effects.
  • Digestion: Lavender tea has been traditionally used to support digestion and soothe minor stomach upsets.
  • Skin Care: Lavender's antimicrobial and anti-inflammatory properties can be beneficial for topical use on minor skin irritations. However, drinking lavender tea shouldn't be considered a primary treatment for skin conditions.


How to Prepare Lavender Flower Blue Dried Tisane


  1. Dosage: Use about 1-2 teaspoons of dried lavender flowers per cup of hot water.
  2. Steeping: Steep in hot water (just below boiling) for 5-10 minutes. Longer steeping times can result in a stronger, slightly more bitter flavor.
  3. Straining: Strain the tisane to remove the flowers.
  4. Optional Additions: Lavender tea pairs well with a touch of honey or lemon for added flavor.


Important Considerations


  • Quality: Choose culinary-grade dried lavender buds to ensure a safe and enjoyable experience.
  • Moderation: Although generally considered safe, lavender tea is best consumed in moderation.
  • Allergic Reactions: Though rare, some people may be allergic to lavender. Discontinue use if you experience any adverse reactions.


Source : http://www.wikiphyto.org/wiki/Lavande_vraie


Reference on http://www.wikiphyto.org


Translation in English by Google Translate  (go to the page of the source linked | on Chrome cellphones go on the 3 dots on the top right and select translate in your preferred language | on laptop right click your mouse and select option translate when hoovering on the page


plant name


True lavender, Fine lavender , Lavender officinalis , Wardrobe


International Latin denomination


Lavandula vera DC is true wild lavender, Lavandula angustifolia Miller = Lavandula officinalis Chaix is ​​cultivated lavender [1]


botanical family




Description and habitat


  • Perennial sub-shrub of Mediterranean regions
  • Twigs erect, unbranched, leaves narrow, lanceolate, opposite
  • Flowers located on a long peduncle in dense whorls, forming a false spike, with a very pleasant smell
  • True lavender predominates in the "Banon-Sault-Sédéron" area, but it is grown in the valleys of Drôme and Verdon, Vercors, Lubéron, Alpes-de-Haute-Provence, Baronnies, Hautes- Alps, it grows up to 2000 m altitude in the Alpes de Haute-Provence
  • Its essential oil has had an AOC (Appellation d'Origine Contrôlée) since 1981, like the great wines.
    • The best fine lavender is from the wild population: all the plants are different, to be differentiated from the so-called clonal lavenders, resulting from the selection of all identical clones, more resistant and with better yield, which are reproduced by cuttings
  • Flower stalks shorter than those of aspic lavender or wild lavender ( Lavandula latifolia ) which has wider and more pubescent leaves
  • Lavandin ( Lavandula hybrida = Lavandula x intermedia Emeric ex Loisel) results from hybridizations between the two species Lavandula vera and Lavandula latifolia , its aromatic profile is closer to that of true lavender, but with 6-8% camphor
  • There are four kinds of Lavandin in Provence, Super, Grosso, Sumian, and Abrial. Lavandin finds its favorite ground on the plateau of Valensole in the Alpes-de-Haute-Provence where its cultivation is intensive.


History and tradition


  • The nickname wardrobe is explained by the use of placing sachets of flowers in the cupboards, to keep insects away and to perfume the linen.
  • The creator of the term "Aromatherapy", René-Maurice Gattefossé, cured himself of an infection that was beginning to gangrene, due to a burn in his laboratory, thanks to repeated applications of essential oil of fine lavender impregnating a tulle fat


Parts used


  • Flowers and flowering tops
  • flower essential oil


Dosage forms available



Usual dosages




Main components of the plant



Main components of buds or young shoots


Main components of essential oil





Plant properties


  • Mild sedative, febrifuge, analgesic and anti-inflammatory effect ( polyphenolic fraction and essential oil ) [3]
  • Choleretic like many Labiatae (or Lamiaceae ), spasmolytic (tested on guinea pig ileum) by post-synaptic action mediated by cyclic-AMP
  • Carminative, stomachic, diuretic
  • Anxiolytic, linalool would be the main component involved in the activity [4]
    • Linalool is analgesic (action on muscarinic, opioid and dopaminergic receptors), anti-inflammatory (inhibits edema induced by carrageenan), spasmolytic (by post-synaptic action mediated by cyclic-AMP), inhibits the release of acetylcholine and reduces the opening time of the ion channels of the neuromuscular junction (blocking of Na+ and/or Ca ++ channels), antioxidant (inhibits lipid peroxidation), sedative even when inhaled [5] [6 ] , hypnotic, anti-convulsant (by action on glutamate transport), hypothermic, local anesthetic
  • The aqueous extract protects neurons from glutamate neurotoxicity [7]
  • Antimutagen
  • Anti-bacterial, antifungal [8]
  • The active ingredients are said to be linalool , linalyl acetate , terpinene-1-ol and terpinene-4-ol
  • The essential oil is one of the jewels of modern aromatherapy, with excellent safety, tolerance, reliability
  • The extensive number of indications treated by this essential oil places it as a panacea (“aromatic polychrest”)


Bud properties


Properties of essential oil


  • Antibacterial, effective on resistant staphylococci (especially in mixtures with other chemotypes) [9]
    • The anti-infectious activity results from a synergy between linalool , 1,8-cineole and terpene hydrocarbons [10]
    • Lavender essential oil inhibits lipopolysaccharide (LPS)-induced inflammation by increasing the expression of Heat Shock Protein 70 (HSP70) [11] (reduction of intestinal hyperpermeability?)
    • Antibacterial against pathogenic flora while respecting resident flora (microbiota) [12]
  • Antifungal (dermatophytes), especially in synergy with tea tree EO [13]
  • Insecticide, anti-lice
  • Antispasmodic, by a postsynaptic mechanism of action and not atropine-like [14] , myorelaxant
  • Marked anxiolytic effect (200 µl of true lavender EO in low-intensity anxiety [15] or 80 mg of EO , 1 to 2 times a day) [16] , [17] , [18] , inhibition of GABA-induced currents [19] , sedative and anxiolytic even by inhalation [20] , [21] , relaxing effect by inhalation, leads to a decrease in blood pressure, heart rate, skin temperature, indicating a decrease in vegetative awakening activity [22] , prevention of falls in the elderly [23]
    • Significant, dose-dependent anxiolytic activity, comparable to that of lorazepam, increases pentobarbital-induced sleep time, without any significant effect on locomotor activity [24] , anxiolytic activity involves serotonergic transmission [25]
    • Improved sleep quality ( per os ) [26]
    • Induction of sleep by inhalation of lavender essential oil [27]
    • Induction of sleep by massage based on essential oil of lavender, even in severe burn victims [28]
    • The linalool - linalyl acetate synergy is essential for anxiolytic activity [29]
  • Favorable effect of massage on the psychological and immunological level, increases the rate of CD8 lymphocytes [30]
    • Lavender EO could contribute to the modulation of the immune and neuroendocrine system by acting on indoleamine 2,3-dioxygenase (IDO) and tryptophan metabolism [31]
  • Reduction of stress, by neuro-vegetative regulation [32] , by reduction of circulating cortisol [33] , inhibits the release of ACTH, adrenaline and gonadotropins in rats [34]
  • Calming, anticonvulsant [35] , [36] , interferes with glutamatergic transmission [37] , hypnotic, increases barbiturate narcosis in animals, hypothermic
  • Analgesic, anti-inflammatory [38] ( linalool and linalyl acetate ) [39] , low toxicity
    • The antihyperalgesic and antinociceptive effects of (−)- linalool derive from its ability to stimulate the opioid, cholinergic and dopaminergic systems [37] [3]
  • Antihypertensive by sympatholytic effect [40]
  • Mixed effect on the neuro-vegetative system for Lapraz & Duraffourd [41] , parasympatholytic (anticholinergic by inhibition of cholinesterase) and sympatholytic (hypotensive)
  • Anti-allergic, inhibits mast cell degranulation [42]
  • Healing, regenerating skin
  • Local anesthetic [43]
  • Dose-dependent estrogen-like effect (cancelled by a specific anti-estrogen) and anti-androgen [4]
  • Attention in prolonged use to gynecomastia effects in young boys [44] , [45]




Indications of the whole plant (phytotherapy)


  • Nervousness, fatigue, sleep disturbances
  • Anxiety during menopause, a high-quality clinical study shows a significant reduction in anxiety in postmenopausal women by the administration, twice daily, of capsules containing 500 mg of bitter orange blossom powder and lavender [46]
  • External wound treatment (rubbing alcohol)


Indications of the bud (gemmotherapy)


Specific indications of essential oil (aromatherapy)



Known or suspected mode of action


  • Linalool is analgesic (action on muscarinic, opioid and dopaminergic receptors), anti-inflammatory (inhibits edema induced by carrageenan), spasmolytic (by post-synaptic action mediated by cyclic-AMP), inhibits the release of acetylcholine and reduces the opening time of the ion channels of the neuromuscular junction (blocking of Na+ and/or Ca ++ channels), antioxidant (inhibits lipid peroxidation), sedative (even when inhaled), hypnotic, anti-convulsant (by action on glutamate transport), hypothermic, local anesthetic, antiviral against adenoviruses
  • Anxiolytic and antidepressant properties modulated by interactions with NMDA (N-methyl-D-aspartate) glutamate receptors and serotonin transporters [71]
  • Linalyl acetate (44%) of hydrophilic character, has a profile similar to linalool (31%) and is synergistic, sedative, anti-inflammatory, spasmolytic, anti-platelet aggregation
  • The linalool - linalyl acetate synergy is essential for anxiolytic activity [29]
  • HE sympatholytic


Usual formulations






Possible side effects and precautions for use


  • Excellent safety, tolerance, reliability
  • Avoid during the first three months of pregnancy
  • Respect dosages in children, avoid prolonged treatments
  • A few cases of prepubertal gynecomastia have been described, due to probable in vitro estrogenic and antiandrogenic properties of the components of essential oils (as endocrine disruptors [73] ), a possible cause of idiopathic prepubertal breast development in young girls and in men. young boy ( linalool , linalyl acetate ) [74] , [75] , [44] , [45] (see discussion in tea tree card )
  • Safety Data Sheet Lavender Essential Oil


Bibliographic references


  1. Go↑ Lobstein Annelise, Couic-Marinier Françoise, Pharmaceutical News n° 565, April 2017
  2. Go↑ Brown SA. Biosynthesis of coumarin and herniarin in lavender. Science. 1962 Sep 21;137(3534):977-8. PMID 13873722
  3. Go↑ Hajhashemi V, Ghannadi A, Sharif B. Anti-inflammatory and analgesic properties of the leaf extracts and essential oil of Lavandula angustifolia Mill. J Ethnopharmacol. 2003 Nov;89(1):67-71. PMID 14522434
  4. Go↑ Umezu T, Nagano K, Ito H, Kosakai K, Sakaniwa M, Morita M. Anticonflict effects of lavender oil and identification of its active constituents. Pharmacol Biochem Behav. 2006 Dec;85(4):713-21. PMID 17173962
  5. Go↑ Gedney JJ, Glover TL, Fillingim RB. Sensory and affective pain discrimination after inhalation of essential oils. Psychosom Med. 2004 Jul-Aug;66(4):599-606. PMID 15272109
  6. Go↑ Moss M, Cook J, Wesnes K, Duckett P. Aromas of rosemary and lavender essential oils differentially affect cognition and mood in healthy adults. Int J Neurosci. 2003 Jan;113(1):15-38. PMID 1269099
  7. Go↑ Büyükokuroğlu ME, Gepdiremen A, Hacimüftüoğlu A, Oktay M. The effects of aqueous extract of Lavandula angustifolia flowers in glutamate-induced neurotoxicity of cerebellar granular cell culture of rat pups. J Ethnopharmacol. 2003 Jan;84(1):91-4. PMID 12499081
  8. Go↑ Larrondo JV, Agut M, Calvo-Torras MA. Antimicrobial activity of essences from labiates. Microbios. 1995;82(332):171-2.
  9. Go↑ Roller S, Ernest N, Buckle J. The antimicrobial activity of high-necrodane and other lavender oils on methicillin-sensitive and -resistant Staphylococcus aureus (MSSA and MRSA). J Altern Complement Med. 2009 Mar;15(3):275-9. PMID 19249919
  10. Go↑ Sonboli A, Babakhani B, Mehrabian AR. Antimicrobial activity of six constituents of essential oil from Salvia. Z Naturforsch C. 2006 Mar-Apr;61(3-4):160-4. PMID 16729570
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  56. Go↑ Ebrahimi H, Mardani A, Basirinezhad MH, Hamidzadeh A, Eskandari F. The effects of Lavender and Chamomile essential oil inhalation aromatherapy on depression, anxiety and stress in older community-dwelling people: A randomized controlled trial. Explore (NY). 2021 Jan 9:S1550-8307(21)00001-X. doi: 10.1016/j.explore.2020.12.012. PMID 33454232 .
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  58. Go↑ Hamzeh S, Safari‐Faramani R, Khatony A. (2020). Effects of Aromatherapy with Lavender and Peppermint Essential Oils on the Sleep Quality of Cancer Patients: A Randomized Controlled Trial. Evidence-Based Complementary and Alternative Medicine. 2020. https://doi.org/10.1155/2020/7480204 (Cochrane Central Register of Controlled Trials)
  59. Go↑ Hashemi SH, Hajbagheri A, Aghajani M. The Effect of Massage With Lavender Oil on Restless Leg Syndrome in Hemodialysis Patients: A Randomized Controlled Trial. Nurs Midwifery Stud. 2015 Dec;4(4):e29617. doi: 10.17795/nmsjournal29617. PMID 26835466 ; PMCID: PMC4733501.
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Do not exceed the daily dose.


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