Common Name: Ashwagandha, Indian Ginseng, Winter Cherry
Latin Name: Withania somnifera
Plant Family: Solanaceae
Part Used: Root
Extraction Method: Alcohol tincture
INCI Name: Withania Somnifera Root Extract
CAS Number: 90147-43-6
EC Number: 290-401-0

Ashwagandha Herbal Liquid Extract Tincture is a potent preparation made from organically grown Withania somnifera roots. 

The roots are carefully harvested at peak potency and extracted in organic alcohol to preserve the beneficial compounds. 

This concentrated liquid extract offers a convenient way to harness ashwagandha's adaptogenic and stress-protective properties.

Traditional Uses

Ashwagandha has been used for over 3,000 years in Ayurvedic medicine. It was traditionally used to:

• Enhance overall vitality and longevity
• Reduce stress and anxiety
• Improve cognitive function and memory
• Boost immune system function
• Increase strength and stamina
• Support reproductive health
• Promote restful sleep

Modern Research

Modern studies have found evidence to support many of ashwagandha's traditional uses:

• Stress and anxiety reduction
• Improved cognitive function and memory
• Enhanced athletic performance and muscle strength
• Potential anti-inflammatory and antioxidant effects
• Possible benefits for sleep quality
• Potential to increase testosterone levels and improve male fertility

However, more large-scale clinical trials are still needed to conclusively prove many of its purported benefits

How to Use

• As a tincture: Take 2-3 ml (40-60 drops) in a small amount of water, 1-3 times daily
• For tea: Add 15-20 drops to hot water.
• Can be added to smoothies, juices or other beverages.

Recipes

Stress Relief Tincture Blend:

• 2 ml Ashwagandha Extract
• 1 ml Rhodiola Extract

• 1 ml Holy Basil Extract
   

  Mix extracts and take 1-2 ml as needed for stress relief.

Sleep Support Elixir:

• 1 cup warm milk (dairy or plant-based)
• 1 tsp honey
• 20 drops Ashwagandha Extract

• 5 drops Lavender Extract

  
  Mix ingredients and drink before bedtime to support restful sleep.

Cautions

• May cause mild side effects like stomach upset, diarrhea, or nausea in some people
• May interact with certain medications - consult a healthcare practitioner if taking prescription drugs, especially thyroid hormones, sedatives, or immunosuppressants
• Not recommended during pregnancy or breastfeeding due to lack of safety data
• May have a slight sedative effect - use caution when driving or operating machinery

• Individuals with autoimmune diseases should consult a healthcare provider before use

   

Storage

Store tincture in a cool, dark place away from direct sunlight. Keep tightly closed when not in use. 

Properly stored, it will retain potency for 3-5 years.

This concentrated Ashwagandha extract offers a convenient way to access this herb's adaptogenic benefits. 

However, it's important to use it responsibly and be aware of potential contraindications. 

When used appropriately, ashwagandha can be a valuable addition to your herbal toolkit for managing stress and supporting overall wellbeing

Ashwagandha root (Withania somnifera) is sometimes called “Indian ginseng” as it has many similar health properties. 

it is adaptogen

It is traditionally used to relieve stress and strengthen the immune system. 

It can strengthen the body and increase endurance. 

The powder is easier to use in smoothies, energy drinks and as a daily tonic.

Store in a cool, dry place, away from light. Keep tightly closed, away from the reach of Children and pets.

Do not exceed the daily dose.

This product is not intended to prevent or cure any form of illness or disease.
 

If you are pregnant or nursing ; If you have a medical condition or are in the course of medical treatment ; If you are programmed for theater/operation in the near future, please consult your healthcare practitioner before using this product.

This product cannot replace a varied and balanced diet and a healthy lifestyle.

This product has not been evaluated by the SAHPRA for its quality, safety or intended use.

For More Information please check our General Safety Herbal products Page