Winter Savory Essential Oil — Satureja montana (Mountain Savory)
Product Details
| Property | Information |
|---|---|
| INCI Name | Satureja montana (Winter Savory) Oil |
| CAS Number | 90106-57-3 |
| SKU Code | — |
| Extraction Method | Steam Distillation |
| Parts Used | Flowering aerial parts |
| Origin | France (Mediterranean) |
| Common Names | Winter Savory, Mountain Savory |
| Appearance | Pale yellow to clear fluid |
| Odour Note | Spicy, medicinal, herbal (middle note) |
| Quality | 100% pure & organic whole essential oil |
| Main Components | 44.3% Carvacrol, 5.4% Thymol, 15.4% Paracymene |
| Storage | Keep tightly closed, cool, dark place; away from children & pets |
About & Interesting Facts
Mediterranean Heritage: Used for centuries in balms, poultices, and syrups, as well as food seasoning and preservation.
Potency: One of the most powerful anti-infective oils (like Oregano and Thyme), but more balanced (contains both carvacrol & thymol).
Traditional Uses: Boosts immune system, defends against bacterial, fungal, digestive, and parasitic infections.
Special Note: Cultivation was traditionally banned in monastery gardens, believed to have libido-toning effects!
Properties & Benefits
Anti-infective: Antibacterial, antifungal, antimicrobial ++++
Immunostimulant: +++
Antioxidant & Anti-inflammatory: +++
Digestive: Carminative, tonic, stimulates slow digestion
Insect repellent
Antiparasitic, vermifuge: ++
General stimulant: Restores energy and combats fatigue
Effective for:
Chronic fatigue and convalescence
Gastrointestinal sluggishness
Bacterial/fungal infections (skin, throat, respiratory)
Bronchitis, sore throat, colds (diffusion & targeted massage)
Urinary tract discomforts (lower abdomen massage)
Athlete's foot, ringworm, candidiasis, mouth hygiene, and surface purification
How to Use Winter Savory Essential Oil
Effectiveness Key:
++++ Highly effective | +++ Effective | ++ Acceptable | -- Not recommended
Topical Use — Always Strongly Dilute
| Application | Dilution & Instructions | Max % | Suitability |
|---|---|---|---|
| Targeted massage (skin, joints, throat) | 1 drop EO / 10–15 drops carrier oil | 0.5–2% | ++++ |
| Body massage | Add to blends with other EO and carrier oils | ≤1.2% | +++ |
| Scalp massage | 2 drops Savory + carrier and other EO, massage, shampoo out | — | +++ |
Apply for short periods, only until condition improves. Always patch test prior to extended use.
Diffusion — For Air Purification
Ultrasonic diffuser: Dilute 5–10% in other essential oils; diffuse 10 min, up to 3 × daily +++
Room spray: 10 drops Savory + 10 drops citrus EO + 1 cup water in spray bottle; mist for freshness
Do not use for inhalation/steam inhalation.
Other Uses
DIY cleaner: 10 drops Savory + lemon EO + vinegar + water
Cooking: Aromatize oils, honey, syrups; add drops to salad oil or recipes (+++)
Example: 10 drops in ½ litre olive oil, use sparingly for flavour.
Recipe Ideas
Re-energizing Foot Soak
Bowl of warm water + 2 drops Savory EO + 2 tbsp carrier oil
Soak feet 15–20 mins for new energy.
Refreshing Room Spray
1 cup water + 10 drops Savory EO + 10 drops Grapefruit or Bergamot
Mist around living areas
Revitalizing Scalp Blend
1 tbsp Jojoba + 2 drops Savory + 2 Rosemary + 2 Peppermint, massage in.
Invigorating Body Massage
2 tbsp Grapeseed oil + 2 Savory + 2 Lavender + 2 Rosemary, massage.
DIY Surface Cleaner
1 cup water + ¼ cup white vinegar + 10 Savory + 10 Lemon EO
Blending Suggestions
For immune support: Eucalyptus, Peppermint, Ravintsara, Tea tree, Niaouli
For digestion: Cardamom, Orange, Ginger
Purifying blends: Lemon, Bergamot, Thyme, Oregano, Pine
Room sprays: Citrus oils, herbal oils
Safety & Precautions
Always strongly dilute — max 1.2% for skin applications
Do not use undiluted
Do not use inhalation/steaming
Do not use during pregnancy or breastfeeding
Not for children under 12 years
Avoid in asthma/epilepsy, on damaged/hypersensitive skin
External use only
Patch test before use, especially for extended applications
If any irritation, discontinue and seek medical advice.
For full detail and safety:
✅ Satureja montana (Winter Savory) Essential Oil is a Mediterranean classic with powerful purifying, immune-boosting, and revitalizing properties. Enjoy its spicy herbal aroma and benefits with respect—always dilute well and follow safety guidance for a balanced, effective experience.