Cooling Mint and Hibiscus Blend Tisane Recipe - Alleviate Menopause Symptoms

 Cooling Mint and Hibiscus Blend Tisane Recipe - Alleviate Menopause Symptoms

Ingredients:

• 1 teaspoon dried peppermint leaves
• 1 teaspoon dried hibiscus flowers
• 1 cup boiling water

Instructions:

1. Combine peppermint and hibiscus in a tea infuser.
2. Pour boiling water over the herbs.
3. Steep for 5-7 minutes.
4. Strain and serve hot or iced.

This refreshing blend may help cool the body and provide antioxidants