Joints soothing Balm:
30 ml (approx. 2 tablespoons) of carrier oil (e.g., jojoba oil or coconut oil)
10 drops Balsam Fir essential oil
7 drops Ginger essential oil
5 drops Rosemary essential oil
Mix the essential oils with the carrier oil in a small glass jar. Rub a small amount onto affected areas to help soothe aching joints.