Honeybush Tisane

Identification

Common Name: Honeybush

Latin Name: Cyclopia spp. (primarily Cyclopia genistoides)

Family: Fabaceae

INCI Name: CYCLOPIA GENISTOIDES LEAF EXTRACT

Description

Honeybush is a flowering shrub native to the coastal and mountainous areas of South Africa's Western and Eastern Cape provinces. 

It belongs to the genus Cyclopia and includes about 24 species. 

The plant gets its name from the sweet, honey-like scent of its bright yellow flowers. Honeybush tisane is made from the leaves, stems, and flowers of the plant, which are fermented and dried.

Traditional Uses

Honeybush has been used traditionally in South Africa for centuries, primarily as a caffeine-free herbal tea. Its traditional uses include:

• Alleviating coughs and respiratory ailments
• Stimulating milk production in breastfeeding women
• Treating digestive issues
• Relieving menopausal symptoms
• Boosting the immune system

Modern Research

Recent scientific studies have revealed several potential health benefits of honeybush:

• Antioxidant properties: Honeybush is rich in polyphenols and other antioxidants that may protect cells from oxidative stress
• Skin health: Studies suggest that honeybush extract may improve skin elasticity, hydration, and reduce wrinkles
• Anti-diabetic potential: Compounds in honeybush may help lower blood sugar levels and improve insulin secretion
• Anti-inflammatory effects: Honeybush may help alleviate symptoms of inflammatory conditions
• Menopausal symptom relief: The plant contains phytoestrogens that may help reduce menopausal symptoms

How to Use

Honeybush tisane can be enjoyed in several ways:

• Brew as a hot tea: Use 1 teaspoon of dried honeybush per cup of boiling water. Steep for 5-7 minutes.
• Prepare as iced tea: Brew a strong infusion and pour over ice.
• Add to skincare formulations: Incorporate honeybush extract into creams, lotions, or serums (1-5% concentration)
• Use in aromatherapy blends: Add a few drops of honeybush extract to massage oils or diffusers for a sweet, calming scent.

Cautions

While honeybush is generally considered safe, some precautions should be noted:

• No significant side effects have been reported, but as with any herbal product, some individuals may experience allergic reactions
• Pregnant and breastfeeding women should consult a healthcare provider before use.
• May interact with certain medications, particularly those metabolized by liver enzymes
• Excessive consumption may lead to mild digestive discomfort in some individuals.

Storage

Store honeybush tisane in an airtight container in a cool, dry place away from direct sunlight. Properly stored, it should maintain its quality for up to 2 years.

Always consult a qualified herbalist or healthcare provider before using honeybush tisane for medicinal purposes, especially if you have any health conditions or take medications. 

This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Store in a cool, dry place, away from light. Keep tightly closed, away from the reach of Children and pets.

Do not exceed the daily dose.

This product is not intended to prevent or cure any form of illness or disease.
 

If you are pregnant or nursing ; If you have a medical condition or are in the course of medical treatment ; If you are programmed for theater/operation in the near future, please consult your healthcare practitioner before using this product.

This product cannot replace a varied and balanced diet and a healthy lifestyle.

This product has not been evaluated by the SAHPRA for its quality, safety or intended use.

For More Information please check our General Safety Herbal products Page