Product Description

Common Name: Arctic Root, Golden Root
Latin Name: Rhodiola rosea
Plant Family: Crassulaceae
Part Used: Root and rhizome
Extraction Method: Alcohol tincture
INCI Name: Rhodiola Rosea Root Extract
CAS Number: 97404-52-9
EC Number: 306-819-2

Our Rhodiola rosea Herbal Liquid Extract Tincture is a potent preparation made from organically grown Rhodiola rosea roots and rhizomes. 

The plant material is carefully harvested at peak potency and extracted in organic alcohol to preserve the beneficial compounds. 

This concentrated liquid extract offers a convenient way to harness rhodiola's adaptogenic and stress-protective properties.

Traditional Uses

• Increase physical endurance and work capacity
• Improve mental performance and memory
• Reduce fatigue and exhaustion
• Enhance adaptation to high altitude conditions
• Support the immune system
• Improve mood and alleviate depression

Modern Research

Modern studies have found evidence to support many of rhodiola's traditional uses:

• Stress reduction and improved stress resilience

• Decreased mental and physical fatigue

   

• Improved cognitive function and mental performance

   

• Potential antidepressant effects

   

• Enhanced exercise performance and recovery

   

• Possible neuroprotective and cardioprotective properties

   

However, more large-scale clinical trials are still needed to conclusively prove many of its purported benefits.

How to Use

• As a tincture: Take 2-3 ml (40-60 drops) in a small amount of water, 1-3 times daily.
• For tea: Add 15-20 drops to hot water.
• Can be added to smoothies, juices or other beverages.

Recipes

Stress Relief Tincture Blend:

• 2 ml Rhodiola Extract
• 1 ml Ashwagandha Extract

• 1 ml Holy Basil Extract

  
  Mix extracts and take 1-2 ml as needed for stress relief.

Mental Focus Elixir:

• 1 cup brewed green tea
• 1 tsp honey
• 20 drops Rhodiola Extract

• 10 drops Ginkgo Extract
   

  Mix ingredients and drink to support mental clarity and focus.

   

Cautions

• May cause mild side effects like dizziness or dry mouth in some people

  .

• May interact with certain medications - consult a healthcare practitioner if taking prescription drugs.
• Not recommended during pregnancy or breastfeeding due to lack of safety data.
• May have a stimulating effect - avoid taking close to bedtime.

Storage

Store tincture in a cool, dark place away from direct sunlight. Keep tightly closed when not in use. Properly stored, it will retain potency for 3-5 years.

This concentrated Rhodiola rosea extract offers a convenient way to access this herb's adaptogenic benefits. 

However, it's important to use it responsibly and be aware of potential contraindications. 

When used appropriately, rhodiola can be a valuable addition to your herbal toolkit for managing stress and supporting overall wellbeing.

Using Rhodiola rosea (Arctic Root, Golden Root) Liquid Extract in Cream or Oil for Massage

Rhodiola rosea (Arctic Root, Golden Root) liquid herbal extract can be incorporated into creams or oils for topical application, including massage.

 Here’s what you need to know:

Topical Use in Skincare and Massage

• Rhodiola rosea is used in a variety of topical skincare products such as serums, creams, gels, and oils. Its adaptogenic, antioxidant, and anti-inflammatory properties make it a popular ingredient for rejuvenating and protecting the skin.
• Studies and product formulations show that Rhodiola rosea extract can be added to creams, lotions, and oils for external use, including massage and targeted skin care.
• DIY skincare recipes often include Rhodiola rosea extract or tincture mixed with carrier oils (like sweet almond or jojoba) for facial serums or massage blends.

How to Mix Rhodiola rosea Extract for Massage

• Liquid extracts (tinctures) can be added to creams or oils at a recommended concentration, usually between 1–5% of the total formulation, depending on the extract’s strength and the intended use.
• For best results, mix the extract thoroughly into the cream or oil to ensure even distribution.
• If using an alcohol-based tincture, be aware that alcohol may slightly dry the skin. If possible, opt for a glycerite or water-based extract for sensitive skin, or test a small batch first.

Benefits of Topical Rhodiola rosea

• Antioxidant protection: Helps defend skin from environmental stressors and supports skin barrier function.
• Anti-inflammatory effects: Can soothe redness, irritation, and promote healing, making it suitable for sensitive or stressed skin.
• Skin rejuvenation: May improve skin texture, firmness, and radiance, and is often used in anti-aging products.

Precautions

• Always perform a patch test before widespread use to check for skin sensitivity or allergic reactions1.
• Avoid use on broken skin or open wounds unless the product is specifically formulated and tested for wound healing.
• Consult a healthcare practitioner if you have sensitive skin, allergies, or are pregnant or breastfeeding.

Summary Table: Rhodiola rosea in Topical Use

Store in a cool, dry place, away from light. Keep tightly closed, away from the reach of Children and pets.

Do not exceed the daily dose.

This product is not intended to prevent or cure any form of illness or disease.
 

If you are pregnant or nursing ; If you have a medical condition or are in the course of medical treatment ; If you are programmed for theater/operation in the near future, please consult your healthcare practitioner before using this product.

This product cannot replace a varied and balanced diet and a healthy lifestyle.

This product has not been evaluated by the SAHPRA for its quality, safety or intended use.