1.) For a soothing massage
Mix
20 drops Lavender
20 Drops Marjoram
10 Drops Rosemary Verbenone
10 Drops Neroli
60 Drops Coconut oil
Apply 4 to 6 drops of the synergy on the solar plexus, the sole of your feet, and on your wrist.
2.) For diffusion
2 or 3 drops of the essential oils ONLY into your diffuser.
DO NOT diffuse the Rosemary