Synergies | Recipes - Ginger Serenity Bath Soak
- Ginger essential oil (Zingiber officinale) - 15 drops
- Epsom salt - 1 cup (250 ml)
- Coconut oil (Cocos nucifera) - 2 tablespoons (30 ml)
- Eucalyptus essential oil (Eucalyptus globulus) - 10 drops
- Rose fragrance essential oil - 10 drops
How to mix: In a large mixing bowl, combine Epsom salt, coconut oil, ginger essential oil, and eucalyptus essential oil. Mix well. Gently stir in the dried rose petals. Store the mixture in a glass jar with a tight-fitting lid.
Caution: When using essential oils, it is crucial to always dilute them with a carrier oil or in a diffuser, as applying undiluted oils directly to the skin may cause irritation or adverse reactions.
Additionally, it is highly recommended to perform a patch test before using any essential oil for the first time.
To conduct a patch test, dilute a small amount of the essential oil in a carrier oil and apply it to a small area of your skin. Wait for 24 hours to observe any signs of redness, itching, or irritation.
If you experience any adverse reactions, discontinue use immediately and consult a healthcare professional. Remember, essential oils are highly concentrated plant extracts and should be used with caution to ensure a safe and enjoyable experience.