Nutmeg Essential Oil — Myristica fragrans (Kernel Oil)
Product Details
| Property | Information |
|---|---|
| INCI Name | Myristica fragrans (Nutmeg) Kernel Oil |
| CAS Number | 8008-45-5 ; 84082-68-8 |
| SKU Code | EA-NUT-0010 |
| Extraction Method | Steam Distilled Essential Oil |
| Parts Used | Kernels |
| Origin | South Africa |
| Common Names | Fragrant Nutmeg, True Nutmeg, Jaiphal, Jatiphala |
| Appearance | Colourless to pale yellow liquid |
| Odour Note | Light, fresh, warm, sweet-spicy, highly aromatic |
| Quality | 100% pure and natural aromatherapy grade essential oil |
| Storage | Store in a cool, dark place |
About & Interesting Facts
Aroma: Warm, welcoming, invigorating; woody-spicy; a classic scent for autumn and winter.
History: Used in ancient Egypt as an embalming agent, and in warming ointments for muscle care.
Active Components: Contains myristicin—use sparingly to avoid de-sensitization.
Benefits & Properties
Tonifying & energizing: Boosts circulation and vitality; revitalizes body and mind.
Antalgic & analgesic: Eases muscle aches, spasms, and joint discomfort.
Digestive support: Stimulates digestion, soothes stomach and relieves fatigue when absorbed through massage or bath.
Antiseptic & antiparasitic: Originally famed for fighting bacteria and fungus.
Usage Guidelines
Effectiveness Key:
+++ Fantastic | ++ Suitable | + Tolerable | -- Don't use
Massages & Body Care (Always Dilute)
| Application | EO Drops / 10ml Carrier/Base | Conc. | Suitability |
|---|---|---|---|
| Body massage | 1–6 | 0.5–2% | ++ |
| Bath soak | 10–15 drops in 20ml glycerine or 1 cup Epsom salts | — | ++ |
Diffusion & Air Care
Ultrasonic diffuser: 10 min, 3× daily for air purification ++
Room spray: 5 drops EO in 10ml glycerine + water ++
Other Uses
Cooking: +++ (tiny amounts; culinary certified only, as a spice flavour)
Homecare: ++ (natural freshener, deodorizer, surface spray)
Traditional & Popular Uses
Digestive support: Massage stomach/torso with diluted nutmeg oil.
Muscle comfort: Add to massage blends for warming joints and reducing aches.
Antifungal/antiseptic: Helps purify skin and air, especially in cooler months.
Room sprays/cleaners/potpourri: Fragrance for home and laundry.
Complexion brightening: Use in a well-diluted serum for a revitalized look.
Fatigue relief: Bath or massage blends for renewed energy.
Blending Suggestions
Nutmeg essential oil is valued for its fixative qualities — helping other scents last longer in your blends.
Pairs well with:
Citrus: Bergamot, Sweet orange, Lemon, Grapefruit, Neroli
Spices: Bay leaf, Black pepper, Cinnamon, Clove
Herbals: Petitgrain, Rosemary, Thyme
Example Recipe: Headache Synergy
BlendApply only after consulting your doctor, for up to 2–3 weeks, then take a break
10 drops Nutmeg EO
15 drops Peppermint EO
5 drops Basil EO
5 drops Lavender EO
40 drops (2ml) St. John's Wort Oil
Apply 4 drops locally up to 3× a day as needed; discontinue if pain persists
Safety & Precautions
Do not use undiluted—always dilute for skin, bath, or air use.
May be de-sensitizing; do not use in excess.
Avoid during pregnancy, with children, and elderly.
For adults only; external use only.
If irritation or allergic reaction occurs, discontinue use and consult a healthcare professional.
Always perform a skin patch test before using.
Store away from sunlight, children, and pets.
For complete usage instructions:
✅ Nutmeg Essential Oil brings warmth, comfort, and a sweet-spiced boost to your massage blends, bath rituals, cleaner recipes, and culinary delights—always dilute well, and use sparingly for safe enjoyment.